Roasted Chicken, Asparagus & Tomato Loaded with protein, vitamins, antioxidants and nutrients, this dish will please any cardiologist! But what about the bad rap that using bottled sauces is not good for us? I’m glad you asked! First of all, not all sauces are the same and secondly, it depends on the ingredients. One of the ingredients in the …
All-Natural Chicken Broth This is a must in every kitchen! 4 All-natural chicken thighs, bone-in ((skin removed)) 4 cups Water 1 tsp Dried basil 1 tsp Gralic powder In a large pot over high heat, bring water and spices to a boil. Add chicken and lower heat to medium boil. Cook for 15 minutes or until chicken floats to …
Stuffed Mushrooms with Chicken & Spinach Mushrooms are disease fighters. This is your anti-inflammatory food which is necessary in fighting all diseases but especially important for healthy gut function. Okay, here comes one of my all time favorites, and yes, you get some cheese! 1 Large portobello mushroom ((Stem removed)) 5 Large black olives ((sliced)) 1/2 cup Dice tomato …
Barbecue Chicken Wrap A Texas favorite with flare! 12 Boneless, skinless chicken strips 1 pkg Shredded mozzarella cheese 1 Small red onion (, sliced about 1/8" thick) 1 jar All-natural/organic barbecue sauce 4 TBS Extra virgin olive oil 1/2 tsp Garlic 1/2 tsp Lemon pepper 1/4 tsp Cayenne pepper 1 pkg Flatouts with Flaxseed Brush chicken with oil. Sprinkle …
Healthy Italian Chicken 2 Boneless, skinless all-natural chicken breast ((cubed, about 1/4" thick)) 2 cups Zucchini ((sliced, about 1/4" thick)) 2 cups Baby bella mushrooms 1 box Whole wheat pasta 1 14.5 oz can Diced tomatoes 2 1/3 TBS Extra virgin olive oil 1 tsp Garlic Powder 1 tsp Italian seasoning 1/2 tsp Dried basil Pasta In a medium pan …
Black Bean Chicken & Fresh Veggies Another amazing way to present chicken to your family. No complaints here! They will love it! 1 8.5 oz can All-natural black beans 1 lb Boneless, skinless chicken breast (, cubed) 2 cups Fresh asparagus (, chopped) 1 Large Roma tomatoe (, diced) 1/4 cup Red onion (, diced) 1/4 cup Shredded mozzarella cheese …