Roasted Chicken, Asparagus & Tomato Loaded with protein, vitamins, antioxidants and nutrients, this dish will please any cardiologist! But what about the bad rap that using bottled sauces is not good for us? I’m glad you asked! First of all, not all sauces are the same and secondly, it depends on the ingredients. One of the ingredients in the …
Eat LIke The Rainbow 1 Medium fresh bunch of asparagus ((washed; cut the asparagus 3/4" down past tips onto the stalk to use)) Juice of 1/4 of a fresh lemon 1/4 cup Red bell pepper, cubed about 1/4" thick 1 cup Fresh pineapple, cubed about 1/4" thick 1/4 cup Extra virgin olive oil 1 tsp Garlic powder 1/2 tsp Cayenne …
Asparagus Soup Perfect for those suffering from an upset tummy due to chemo or just feeling yucky from treatments. Also good for aching joints. Perfect heart healthy snack! Shed those pounds with this vitamin packed mid-afternoon snack. Gut health hero with this recipe! 4 All-natural chicken thighs, bone in, skin removed 4 cups Water 1 tsp Dried basil 1 …