Roasted Chicken, Asparagus, & Tomato

Roasted Chicken, Asparagus, and Tomato

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  Print Roasted Chicken, Asparagus & Tomato Prep Time 15 mins Cook Time 45 mins Total Time 1 hr   Loaded with protein, vitamins, antioxidants and nutrients, this dish will please any cardiologist! But what about the bad rap that using bottled sauces is not good for us? I’m glad you asked! First of all, not all sauces are the …

All-natural Chicken Broth

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  Print All-Natural Chicken Broth This is a must in every kitchen! Course: Soup Ingredients 4 All-natural chicken thighs, bone-in (skin removed) 4 cups Water 1 tsp Dried basil 1 tsp Gralic powder Instructions In a large pot over high heat, bring water and spices to a boil. Add chicken and lower heat to medium boil. Cook for 15 minutes …

Stuffed Mushroom with Chicken & Spinach

Stuffed Mushrooms with Chicken & Spinach

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  Print Stuffed Mushrooms with Chicken & Spinach Prep Time 10 mins Cook Time 25 mins Total Time 40 mins   Mushrooms are disease fighters. This is your anti-inflammatory food which is necessary in fighting all diseases but especially important for healthy gut function.Okay, here comes one of my all time favorites, and yes, you get some cheese! Course: Main …

barbecue chicken

Barbecue Chicken Wrap

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  Print Barbecue Chicken Wrap Prep Time 10 mins Cook Time 20 mins Total Time 30 mins   A Texas favorite with flare! Course: Main Course Cuisine: American Ingredients 12 Boneless, skinless chicken strips 1 pkg Shredded mozzarella cheese 1 Small red onion , sliced about 1/8″ thick 1 jar All-natural/organic barbecue sauce 4 TBS Extra virgin olive oil 1/2 …

Healthy Italian Chicken

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Print Healthy Italian Chicken Course: Main Course Servings: 4 servings Ingredients 2 Boneless, skinless all-natural chicken breast (cubed, about 1/4″ thick) 2 cups Zucchini (sliced, about 1/4″ thick) 2 cups Baby bella mushrooms 1 box Whole wheat pasta 1 14.5 oz can Diced tomatoes 2 1/3 TBS Extra virgin olive oil 1 tsp Garlic Powder 1 tsp Italian seasoning 1/2 …

Black Bean Chicken & Fresh Veggies

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Print Black Bean Chicken & Fresh Veggies Prep Time 10 mins Cook Time 8 mins Total Time 20 mins   Another amazing way to present chicken to your family. No complaints here! They will love it! Course: Main Course Servings: 2 Ingredients 1 8.5 oz can All-natural black beans 1 lb Boneless, skinless chicken breast , cubed 2 cups Fresh …