Pumpkin Coconut Smoothie Great for those who suffer from IBS and other digestion problems! 1 medium Banana 1/2 cup Pureed pumpkin ((Libby's 100% Pumpkin in a can is perfect to use!)) 1 cup 1 cup Silk Almond-Coconut Milk 2 tsp Ground Ginger Peel the banana and place into a blender. Add all other ingredients and mix on high for 10 …
Healthy Peanut Butter Smoothie 1 cup Triple berry blend ((frozen strawberries, raspberries & blackberries)) 1 scoop Chocolate Whey protein ((1 scoop = about 2 TBS)) 2 cups Coconut Vanilla Silk 1 TBS Low-sodium JIF peanut butter 1 8 oz cup Oikos Zero Triple Berry Yogurt 1 medium Banana, peeled Before beginning, take a beverage glass of your choice and …