Scrambled Breakfast~ The Weight Loss Trifecta

Scrambled Breakfast~ The Weight Loss Trifecta

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Scrambled Breakfast~ The Weight Loss Trifecta

I know how hard it is to get the weight off and keep it off. Ever think that it can fall off with just getting out of bed? BREAK…FAST…it is EXACTLY that! Breaking the fast that you endure while you sleep is a sure fire way to push your natural weight loss trigger into the on position. How? Eat a balanced breakfast where the combinations of the foods work off of each other for YOUR ultimate health! TA-DA!~Enjoy!

YUM!~Enjoy the awesome day set before you!

  • 2 mesium Brown eggs (personal choice)~use the egg you like
  • 2 TBS Extra Virgin Olive Oil
  • 1/4 cup Silk Protein Nut Milk~Almond & Cashew
  • 1/8 tsp Garlic powder
  • 1/8 tsp Dried parsley
  • 1/2 Fresh avocado, sliced
  • 6 Strawberries, sliced
  1. In a medium pan over medium-high heat, heat oil.

  2. In a medium bowl, crack eggs and pour the eggs into the bowl with the Silk and spices.

  3. Whisk thoroughly.

  4. Pour the egg mixture into the hot pan and stir to incorporate. Let eggs cook, stirring occasionally.

  5. You want the eggs fluffy and light so let them cook without constantly stirring.

  6. After 3 minutes, remove from heat and place onto a plate with avocado and strawberries.

*Over stirring will cause the eggs to become too small and yucky

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