Weight-Loss Wrap It does not get any simpler, or healthier than this. 1 Flatout with flaxseed ((or a whole wheat tortilla)) 1 cup Fresh, baby spinach 1/2 cup Broccoli coleslaw or slices of red cabbage and carrots 3 slices Red onion (thin) 1 TBS Newman's Own Olive Oil & Vinegar Dressing 3 oz Dietz & Watson Uncured Applewood Ham OR …