Heart Healthy Salmon From my awesome new book, One Bite at a Time~Everyday Meal Plans for Fighting Cancer, Heart Disease, IBS, Obesity and Other Ailments…page 34. Wild caught only, please! This is loaded with omega-3 fatty acids that your heart will love! 1 6 oz Wild-caught salmon* Juice from 1/4 fresh lemon 1/4 tsp Garlic powder 1/4 tsp Dill weed …