This is one of those old, family favorites that never disappoints! In my top ten vegetable list~squash! Loaded with Omega-3's that are great for your heart, Zinc, which is good for eye health, and Folate, that helps fight birth defects, squash is awesome for you! Lose weight with this great, Godsource Foods™!
In a medium pan over medium-high heat, heat oil.
Add cut squash and toss or stir to incorporate.
Add seasoning and toss.
Cook for 2-3 minutes, stirring occasionally.
Remove from heat. Serve warm.