Featured Cooking Videos with Chef Cathy
Tip of the Day: Salt
Chef Cathy Zeis shares some important tips about salt.
If you love Chicken Salad, then this is for you.
Chef Cathy Zeis offers up this quick and easy chicken salad recipe, with some awesome health benefits.
Guacamole, Chef Cathy Zeis style!
Must-have Classic Chicken Broth
Power-house protein all-natural chicken broth is a staple for anyone fighting disease or wanting to improve their healthy lifestyle. It's also a great inflammation fighter.
Eat Like the Rainbow!
Check out this recipe for Whitefish a-la-Zeis!
Whitefish is one of those excellent fish options with some amazing health benefits. And it's easy to cook!
Chef Cathy's Signature Peanut Butter Smoothie!
Pumpkin, Coconut, in a smoothie??? You bet.
Chef Cathy brings us her amazing, fantabulous (yes, we're making that word) Pumpkin Coconut Smoothie. It is a perfect snack for those suffering with IBS. If you need the recipe, click here.