Weight-loss Wrap

AG Obesity, Recipes Leave a Comment

Print Weight-Loss Wrap Prep Time 5 mins Total Time 5 mins   It does not get any simpler, or healthier than this. Ingredients 1 Flatout with flaxseed (or a whole wheat tortilla) 1 cup Fresh, baby spinach 1/2 cup Broccoli coleslaw or slices of red cabbage and carrots 3 slices Red onion (thin) 1 TBS Newman’s Own Olive Oil & …

School breakfast

What are we feeding our kids?

AG Articles, Featured, Obesity Leave a Comment

I don’t know about the lunches that are served in the schools from where you’re located, but the ones I know up close and personal here in my area are eye opening, to say the least.  Do I wish the food was like what I was served way back when, when our grandmothers and their friends led the kitchens?  You …

Weight Loss

The Challenges of Obesity

AG Articles, Obesity Leave a Comment