Roasted Chicken, Asparagus, & Tomato

Roasted Chicken, Asparagus, and Tomato

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  Print Roasted Chicken, Asparagus & Tomato Prep Time 15 mins Cook Time 45 mins Total Time 1 hr   Loaded with protein, vitamins, antioxidants and nutrients, this dish will please any cardiologist! But what about the bad rap that using bottled sauces is not good for us? I’m glad you asked! First of all, not all sauces are the …

The Tomato

Godsource Foods™ 101: The Tomato

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Tee Up the Tomato! Keepin’ the ‘ol ticker in excellent working order needs to be a priority for all of us these days. According to the AHA (American Heart Association) “cardiovascular diseases and stroke cause 1 in 3 woman’s deaths each year, killing approximately one woman every 80 seconds.” WOW! Heart disease is also the number cause of death in …

Avocado, tomato & Olive Salad

Avocado, Tomato, & Black Olive Salad

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  Print Avocado, Tomato & Black Olive Salad Prep Time 5 mins   From my awesome new book, One Bite at a Time…Everyday Meal Plans for Fighting Cancer, Heart Disease, IBS, Obesity, and Other Ailments! page 141.The good fat in the olive oil, found in this gem, protects the function of the digestive system making it easier for foods to …