Protein-Packed Pinto Beans These beans are full of fiber! 1 16 oz package Dried pinto beans 4 cups Water 2 cups All-natural chicken broth 2 TBS Ground cumin 1 TBS Garlic powder 1 TBS Chili powder 2 tsp Cayenne pepper* 1 tsp Sea Salt Preparing the beans (ALLOW 24 HOURS) Place beans in a colander and rinse under cool water. …
Good Old-Fashioned Beans These guys are full of fiber and protein and can help improve your cholesterol. Organic pinto, black, and kidney are what I use for the menus. Buying canned is okay these days since the food industry had to catch up with the demand of the consumer. Always read the label. The only ingredients in the can …
Black Bean Chicken & Fresh Veggies Another amazing way to present chicken to your family. No complaints here! They will love it! 1 8.5 oz can All-natural black beans 1 lb Boneless, skinless chicken breast (, cubed) 2 cups Fresh asparagus (, chopped) 1 Large Roma tomatoe (, diced) 1/4 cup Red onion (, diced) 1/4 cup Shredded mozzarella cheese …