Sweet Potato with Cottage Cheese & Dill

Sweet Potato with Cottage Cheese & Dill

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Stuffed Sweet Potato
Prep Time
3 mins
Cook Time
7 mins
Total Time
10 mins
 

Three ingredients creates one powerful meal!

Heart Healthy...Full of potassium, an important electrolyte that helps regulate your heartbeat

Cancer Fighter...Rich in beta-carotene that may reduce the risk of developing certain cancers

IBS Friendly...Loaded with fiber and easy to digest

Helps in weight loss...Low calorie content, high in water and fiber that help you fill fuller longer

Course: Main Course, Side Dish
Cuisine: American
Servings: 1 serving
Ingredients
  • 1 medium Sweet potato (washed & patted dry)
  • 1 TBS 4% Cottage Cheese (Lactose free is OK)
  • 1 tsp Dill weed
Instructions
  1. Wash the sweet potato and pat dry with a paper towel.

  2. Using a fork, poke the potato three time, creating holes.*

  3. Place on a paper napkin and microwave on high for 4-1/2 to 5 minutes or until done.

  4. Remove from microwave and place potato on a plate and split open.

  5. Spoon cottage cheese on the potato and sprinkle with dill weed.

  6. Serve warm.

Recipe Notes
*This will allow the steam to evaporate when cooking in the microwave.